Anger – Getting Rid of It Part 2: Identifying the Culprit
Our anger can be not only powerful, but scary. Not just to others but also to ourselves. None of us
Anger – How to Get Rid of It When You’re Drowning – Part 1
Anger is the origin of unforgiveness. When we are offended we can become overwhelmed with emotions, but it is anger
Step 1 of Forgiveness: A Response
In my last post, I stated, “Our level of feeling offended has more to do with what we believe about
Step 1 of Forgiveness: Examining the Hurt
Forgiveness is a process that includes several steps along the way. The first step is to Examine the Hurt.
Steps of Forgiveness
Forgiveness is a process that involves certain steps. As discussed in Forgiveness Process: An Analogy, (which you can read here
What Do We Forgive? Three Types of Hurt
When we are hurt, we have the urge to hurt back, or to at least withdraw, out of self-protection. Sometimes
Things You Don’t Have to Forgive
We don’t need to forgive every time we feel offended. This statement may shock some people and relieve others. I
Good Fences Make Good Neighbors: Boundaries and Forgiveness
Whoever said “Good fences make good neighbors” knew something about boundaries and forgiveness. I put a fence around my backyard
Does Forgiveness Mean Restoration?
When I teach on forgiveness many people ask me this question: If I forgive do I have to restore the
I Have to Forgive and Forget?
“People tell me that if I haven’t forgotten then I haven’t forgiven.” This barometer of forgiveness has brought an abundance
